Class Descriptions

We offer classes  appealing  to students with varying needs and abilities, from total  beginner to advanced .  Please see  list of classes below.

• For Teens & Youngsters

  For Teens and Youngsters Yoga for Kids – ages 6 to 12 years Yoga Kids and the Arts Thursday afternoons 4:00 to 5:30pm ages 6-12 6 weeks Nov 16 to Dec 21st ($90.) Join us for  40 minutes of yoga where kids have fun while developing strength, flexibility, balance and self awareness…then another 40 fabulous [...]

• Go Deeper

  These classes are the favourite of advanced beginners and ongoing yoga students who wish to turn up the heat in their practice.   We will move deeper into the poses, hold the poses longer, learn and practice form, alignment, equanimity…. and sweat ….mindfully… The following classes are listed in ascending order of physical challenge. Hatha Flow [...]

• Private Classes with Margie

  Private Yoga Classes “Our chief want is someone who will inspire us to what we know we could be.” Ralph Waldo Emerson About Margie Beggs Margie has been doing yoga since her late teens, following television celebrities such as Kareen Zebroff and Richard Hittleman.  While raising a young family, yoga fell by the wayside for [...]

• See All Classes

  Rest, Renew & Relax – Beginners and Continuing Students (with Margie) You can have it all! This popular class offers toning and strengthening poses – abs work – re-energizing movement-meditation and relaxation – all gentle and designed to leave you feeling calm, confident and relaxed.  Margie’s classes are taught in a therapeutic and light hearted [...]

• Workshops

  Workshops are offered throughout the year.  Please join our mailing list to be notified of all upcoming workshops and special events.